Despite medication and therapy, people continue to suffer with chronic back pain. When medication isn’t working and you need a new option, a hot tub can help. The healing properties of water are well known - and highly effective. Here are three ways to use a hot tub to relieve back pain.
Heat for Relaxation - Using a hot tub is an easy way to apply elevated heat to larger areas of the body at once, reaching all areas of the upper and lower back, shoulders and neck. Relief is instant, and after a few minutes, blood circulation increases, delivering nutrients to injured tissue for healing.
Buoyancy For Support - Unfortunately, back pain is amplified every time we use our back muscles, increasing pain and stiffness. Soaking in a hot tub optimizes the effects of buoyancy, supporting the back and relieving pressure. Water reduces body weight by as much as 90 percent, for a soothing sensation.
Massage for Pain Relief - A hot tub at home means access to on-demand relief on your time - first thing in the morning, in the afternoon or in the evening. A dip is fast, effective and safe. And with a variety of jets, a customized hot tub massage increases back flexibility and mobility, decreasing the need for anti-inflammatory drugs.
So Go Ahead, Take a Soak, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call at 651-731-9745 ☎ or visit our website at http://hotspringgreen.com
“February is the perfect time for people to take stock of their relationships and pay attention to what can be done to improve and strengthen them,” said Sean Schaben, of Hot Spring Spas of Des Moines.
Here are the three best ways to keep love alive in the most hectic life.
Avoid Threatening Behavior Physical fear is not the only threat that can hamper communication between people. Yelling, putting down another’s beliefs or even acting indifferently are forms of threatening behavior that can make it hard to feel safe and secure in a relationship.
Enjoy Public Displays of Affection A simple act of holding a hand in public, putting an arm around a shoulder while walking or giving a quick kiss helps build confidence in a relationship. If one person is uncomfortable with extreme displays of public affection, find common ground that both sides can feel comfortable with, even if it is as simple as sharing a loving look across a crowded room.
Install a Hot Tub for the Perfect Romantic Getaway at Home One of the best things a couple can do to increase intimacy levels in a relationship is to open the channels of communication. Hot tubs offer a great refuge from the stresses of the day and the comfortable, spa-like atmosphere offers a relaxing space to enjoy time together after a busy day.
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just call ☎ 515-270-8702 or visit http://hotspringgreen.com/ for more information.
Hot Spring Spas of Des Moines Iowa 10860 Hickman Rd Clive, IA 50325 ☎ 515-270-8702
With hectic schedules, little time and shrinking budgets, modern families looking for healthy solutions are often discouraged. Luckily, using a hot tub on a regular basis can boost physical and mental wellness.
Here are three easy ways to promote well-being in the hot tub.
Reduce Stress for an Immunity Boost Massaging jets and warm water relax tight, overworked muscles, calming and soothing on contact. A healthy lifestyle choice, twenty minutes in the tub can ease tension that pools in the neck, shoulders and upper or lower back.
Build Strong Relationships for Mental Health Strong relationships are an important part of mental health, and finding time to connect is important. A hot tub is perfect for enjoying an intimate moment with a spouse or ending a busy day with some pals. Personal massage makes way for pleasant conversation and laughter.
Hot Tub Hydrotherapy Can Help Improve Skin Soaking in elevated heat causes blood vessels to widen as they relax, increasing blood flow and aiding the delivery of nutrients to tissue and cells. Important skin cells rejuvenate quickly and more effectively leaving skin looking younger, more refreshed and less “old”.
So Go Ahead, Take a Soak, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call at ☎ 515-270-8702 or visit our website at http://hotspringgreen.com
Hot Spring Spas of Des Moines Iowa 10860 Hickman Rd Clive, IA 50325 ☎ 515-270-8702
“It isn’t necessary to change everything about the way we live to get healthier. Instead of making a sweeping resolution, make some simple changes that will have a big impact on everyday health,” said Sean Schaben, of Hot Spring Spas of Des Moines.
Here are three simple ways to relieve stress and make this year the best and healthiest.
Soak Away Tension – A great way to reduce stress is to soak in warm, soothing water. Add a hot tub to the patio or backyard and enjoy a soothing retreat that is welcoming and enjoyable for the whole family. Portable spas are available in many sizes and have exciting options for family members.
Stretch Away Stress – Stretching is a relaxing and healthy way to increase muscle tone as well as relieve stress. Spend a few minutes each morning and at night doing some simple stretching exercises to release tension from tight muscles and increase blood flow throughout the body.
Sleep Away Stress – Sleep and stress are intimately connected. Deep, restful sleep is vital to good health, but elevated stressed can make it difficult to get restorative sleep for optimal health. Lack of sleep creates stress, causing a cycle of deprivation that impacts all areas of performance.
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just call ☎ 763-450-5310 or visit http://hotspringgreen.com/ for more information.
“It isn’t necessary to change everything about the way we live to get healthier. Instead of making a sweeping resolution, make some simple changes that will have a big impact on everyday health,” said Sean Schaben, of Hot Spring Spas of Des Moines.
Here are three simple ways to relieve stress and make this year the best and healthiest.
Soak Away Tension – A great way to reduce stress is to soak in warm, soothing water. Add a hot tub to the patio or backyard and enjoy a soothing retreat that is welcoming and enjoyable for the whole family. Portable spas are available in many sizes and have exciting options for family members.
Stretch Away Stress – Stretching is a relaxing and healthy way to increase muscle tone as well as relieve stress. Spend a few minutes each morning and at night doing some simple stretching exercises to release tension from tight muscles and increase blood flow throughout the body.
Sleep Away Stress – Sleep and stress are intimately connected. Deep, restful sleep is vital to good health, but elevated stressed can make it difficult to get restorative sleep for optimal health. Lack of sleep creates stress, causing a cycle of deprivation that impacts all areas of performance.
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just call ☎ 763-450-5310 or visit http://hotspringgreen.com/ for more information.
Seeking relief, athletes are often directed to massage therapy to heal muscles after a workout. Powerful kneading feels great and works wonders on sore, stiff muscles and joints. Hydro-massage takes it a step further, for a much-needed edge.
Here’s how a dip can improve athletic performance.
Warm Cold Muscles Faster and Easier Athletes who take the time to heat cold muscles before training enjoy increased joint flexibility, improved range of motion and an easier, more enjoyable experience. With jets positioned to reach all parts of the body, a hot tub loosens tight muscles in preparation for athletic activity.
Speed Recovery Time Soaking in elevated heat increases circulation, providing the body with important oxygen and nutrients for faster recovery. In addition to speeding recovery time, regular hot tub use improves muscle tone and decreases muscle deterioration.
Alleviate Muscle Pain After exercise, or any time the mood strikes, a quick soak with massaging jets targets pain and discomfort, relieving sore, overworked muscles and joints on contact. Energized streams of water loosen tight muscles, stimulating the release of endorphins—the body’s natural painkillers.
So Go Ahead, Take a Soak, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call at ☎ 651-731-9745 or visit our website at http://hotspringgreen.com
Hot Spring Spas of Woodbury 650 Commerce Dr Suite 150 Woodbury, MN 55125 ☎ 651-731-9745
Seeking relief, athletes are often directed to massage therapy to heal muscles after a workout. Powerful kneading feels great and works wonders on sore, stiff muscles and joints. Hydro-massage takes it a step further, for a much-needed edge.
Here’s how a dip can improve athletic performance.
Warm Cold Muscles Faster and Easier Athletes who take the time to heat cold muscles before training enjoy increased joint flexibility, improved range of motion and an easier, more enjoyable experience. With jets positioned to reach all parts of the body, a hot tub loosens tight muscles in preparation for athletic activity.
Speed Recovery Time Soaking in elevated heat increases circulation, providing the body with important oxygen and nutrients for faster recovery. In addition to speeding recovery time, regular hot tub use improves muscle tone and decreases muscle deterioration.
Alleviate Muscle Pain After exercise, or any time the mood strikes, a quick soak with massaging jets targets pain and discomfort, relieving sore, overworked muscles and joints on contact. Energized streams of water loosen tight muscles, stimulating the release of endorphins—the body’s natural painkillers.
So Go Ahead, Take a Soak, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call at ☎ 651-731-9745 or visit our website at http://hotspringgreen.com
Hot Spring Spas of Woodbury 650 Commerce Dr Suite 150 Woodbury, MN 55125 ☎ 651-731-9745
Hot Spring Spas of Des Moines, a hot tub, sauna and swim spa dealer serving Des Moines, Clive and Carroll, Iowa shares “3 Simple Tips for Staying Healthy During the Holiday Season.”
“Holidays are a time of festivities. But it takes effort to avoid adding excess pounds and stress to the season’s joyful family time,” said Sean Schaben, of Hot Spring Spas of Des Moines.
Here are three simple tips for staying healthy during the holiday season.
Create an Outdoor Celebration Spot – Hot tubs make great gathering places during the holidays. Unlike cool water pools, a hot tub is comfortable even when the temperatures dip into sub-zero digits. Add a spa to the backyard, patio or porch and make holiday gatherings an event no one in the family will forget. Soaking also helps reduce stress — a common complaint during many family gatherings.
Eat Small Meals to Stay Satisfied – Big holiday feasts can be hard to ignore. One way to combat the alluring holiday table filled with heavy sauces, delicious pies and sweet treats is to eat small meals throughout the day. Healthy, fiber rich foods satisfy hunger, keeping people full all day long.
Spend More Time Visiting Than Eating – Rather than sitting down at the holiday table and immediately eating, spend time talking with loved ones, enjoying the time together. Eat slowly, putting down utensils between each bite and taking in the conversation and fun. When hosting holiday parties, plan time for games and encourage sharing to fill the day without extra food.
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just call ☎ 515-270-8702 or visit http://hotspringgreen.com/ for more information.
Hot Spring Spas of Des Moines Iowa 10860 Hickman Rd Clive, IA 50325 ☎ 515-270-8702
Family time is important for raising healthy, happy kids. And what better way to share in the smiles than with a quick dip in the family spa? For older children, there are plenty of fun activities to add to the exciting environment created by hot tub bubbles.
Here are three great ways to have fun in the hot tub with the kids.
Waterproof Games, Cards and More With waterproof playing cards, there’s no end to the fun in the hot tub! Card games are always popular with families looking to spend quality time together. Plus, with heat and massage to soothe away aches and pains, tired, overworked parents will be encouraged to play!
Create a Lavish Spa Birthday Party The hot tub is the perfect focal point for a spa party designed to pamper your special birthday star. Complete the spa theme with fingernail and toenail painting, mud masks and special fruit smoothies. A perfect activity, birthday celebrations in the spa are easy to plan and always successful.
Movie Night Under the Stars Modern hot tubs offer incredible entertainment packages, with surround sound systems, LCD waterproof televisions and more for the perfect experience. The kids stay entertained as mom and dad enjoy soaking away aches, pains and tension from a challenging day.
So Go Ahead, Take a Soak, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call or visit our website at http://hotspringgreen.com
Hot Spring Spas of Des Moines Iowa 10860 Hickman Rd Clive, IA 50325 ☎ 515-270-8702
Healthy relaxation is one of the most effective ways to reduce stress and anxiety that negatively impact body and mind. Here are three proven ways a hot tub delivers simple stress relief from home.
Increase Blood Flow to Major Muscles - Like cardiovascular exercise, soaking in a spa dilates blood vessels, which increases blood flow to major muscles. Elevated heat and massage penetrate deep into muscles, loosening, and relaxing from within for instant rejuvenation.
Reduce Muscle Tension and Chronic Pain - An all-natural pain relief solution, a hot tub at home is a quick and easy way to eliminate a variety of aches and pains, from mild everyday discomfort to severe or chronic pain from arthritis or fibromyalgia. Increase flexibility, improve range of motion and invigorate a tired body.
Improve Mood - Long-term stress takes a heavy toll on emotional and mental health. Luckily, relief has an immediate and proven impact on mood. A soak in the hot tub relieves tight shoulders or a stiff back, re-energizing the body and mind for happiness and optimism.
So Go Ahead, Take a Soak, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call or visit our website at www.HotSpringGreen.com
Hot Spring Spas of Woodbury 650 Commerce Dr Suite 150 Woodbury, MN 55125 ☎ 651-731-9745
